Combat Procrastination

 Posted on November 23, 2020  |  1 minutes  |  Vincent Tam  |   0 comment

My notes for a YouTube video about procrastination on one hearing only.

Why?

  1. Boring tasks.

    It’s necessary?

    • Yes: Make it fun.
      • Get a study partner.
      • Find a more energetic time.
    • No: Get rid of it.

  2. Surrounding environment.

    • Identify someone who procrastinates in your circle of influence.
    • Distance yourself from them, or
    • Be aware of what their behavior.

  3. Perfectionism

    • Know about yourself.
    • Reality: nothing can be perfect.

Five strategies against procrastination:

  1. Decompose a huge task into smaller parts.

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procrastination